Groups & Workshops

We’ll be expanding our workshop offerings in the new year. If there’s a specific area of interest where you’ve found limited support in our city, we’d love to hear from you.

A modern approach to treating pain — interactive workshops co-led by a pain clinician and a person with lived experience, offering both evidence-based strategies and real-world perspectives.

For Clinicians

A selection of workshop topics designed to help you learn, practice skills, and find support in a group setting. Choose the areas that resonate most with your journey.

For Clients